Finding Post-Traumatic Growth through Adversity

Finding Post-Traumatic Growth through Adversity

As we move into a time of destruction and regrowth, it is important to recognise the strength that we can take from adversity, the transcendence that can come from the darkness and the consciousness that can come from loss.

It is important to see the gift and beauty within our struggles and to understand that we are now being given the opportunity to collectively heal by looking at that which holds us under.

This leads me to introduce Dr. Matthew Welsh J.D., Ph.D, and founder of Spiritual Media Blog as he brings us this guest post on post-traumatic growth through adversity: